Join us! We can’t wait to see you!
Authentic Breath-Centered Yoga in a Serene, Intimate Atmosphere
1690 Raymond Diehl Road, Suite B2, Tallahassee, FL
(Between Thomasville Rd. and Capital Circle NE at I-10, behind Osaka Steakhouse)
Click "Contact Us" or call Catherine at 850-508-2182.
A yoga practitioner for 44 years, Catherine Deans E-RYT 500 has over 1000 hours of formal yoga teacher training and more than 6600 hours of hands-on teaching experience. Considered a pioneer in the field of therapeutic yoga, Catherine is a supporting member of the International Association of Yoga Therapists and a member of the Krishnamacharya Healing and Yoga Foundation, Chennai, India. Over the past 5 years, Catherine has broadened her knowledge of therapeutic yoga with in-depth training at Duke Integrative Medicine, Duke University Medical Center and advanced yoga and therapeutic yoga instruction at the Healing Yoga Center, San Francisco – the US flagship affiliate of the Krishnamacharya Yoga Healing Foundation.
Melanie Jean Knapp ERYT 200 has been teaching regularly since 2007. But, the yoga teacher bug first bit her when she taught for FSU’s Center for Participant Education from 1980-1983. She is currently enrolled in Halfmoon’s 300+hr Therapeutic Yoga Teacher Training course. Her style is unique, but influenced by many. Her classes seamlessly blend asana practice with timely lessons in yoga ethics and philosophy, all in good fun. Expect to dive deep, and emerge with a smile.
Fatimah Zaid RYT 200 has been teaching yoga for 5 years. Her interest in yoga predates her teaching by many years. Fatimah is registered with Yoga Alliance and teaches yoga to seniors throughout Tallahassee. She will be continuing her advanced yoga teacher training with a focus on therapeutic yoga for mid-life and beyond.