$12 drop in/ 6 classes for $60
12:00 Vinyasa Yoga for Strength and Tone - Slow-flowing, strengthening yoga in the tradition of Krishnamacharya. All levels welcome.
6:15 Yoga Fundamentals - Learn slow breath-centered yoga in a supportive atmosphere. Beginners are encouraged to attend!
9:00 (ON HIATUS UNTIL AUGUST) Free Community Class at Christ Presbyterian Church, 2717 Bannerman Rd.
12:00 Yoga for Back and Core - Perfect for students with low back pain or who need core strength. All levels.
6:15 Yoga by Firelight with Fatimah Zaid - Unwind and relax with gentle yoga by candlelight.
9:00 Morning Cup of Yoga - Start your day with a morning practice - including asana, pranayama and meditation - by reservation only!
12:00 Vinyasa Yoga for Strength and Tone - Slow-flowing, strengthening yoga in the tradition of Krishnamacharya, all levels.
6:15 The Core of Yoga - Core strengthening, slow-flow yoga, yoga experience recommended. Some yoga experience preferred.
12:00 Yoga Fundamentals - Learn yoga in a supportive atmosphere. Beginners encouraged to attend!
12:00 Yoga for Relaxation and Ease with Paige Gill - End your week with yoga designed to help you shed your stresses!
Saturday and Sunday - Workshops and Trainings