$12 drop in/ 6 classes for $60
12:00 (NO NOON CLASS MONDAY, FEBRUARY 20 - President's Day) Vinyasa Yoga for Strength and Tone with Catherine Deans - Slow-flowing, strengthening yoga in the tradition of Krishnamacharya. All levels welcome.
6:15pm Yoga Fundamentals with Catherine Deans - Learn slow breath-centered yoga in a supportive atmosphere. Beginners are encouraged to attend!
12:00 Yoga for Back and Core with Catherine Deans - Perfect for students with low back pain or who need core strength. All levels.
6:15pm Yoga for Strength and Stamina with Paige Gill - Flowing, breath-centered and energetic yoga individualized for each student's needs (rest, modifications, more difficult variations) - all levels.
12:00 Vinyasa Yoga for Strength and Tone with Catherine Deans - Slow-flowing, strengthening yoga in the tradition of Krishnamacharya, all levels.
6:15pm The Core of Yoga with Catherine Deans - Core strengthening, slow-flow yoga, yoga experience recommended. Some yoga experience preferred.
12:00 Yoga Fundamentals with Catherine Deans - Learn yoga in a supportive atmosphere. Beginners encouraged to attend!
5:30pm Yoga for Stretching and Flexibility with Paige Gill - Low and slow, Yin-style yoga with a focus on gently improving flexibility and releasing tension and tightness from joints and muscles.
12:00 Yoga for Relaxation and Ease with Paige Gill - End your week with yoga designed to help you shed your stresses!
Saturday and Sunday - Workshops and Trainings