• Studio1

    Our New Studio

About Us

Job responsibilities; family obligations, however joyous; the unexpected change of roles as we care for our parents; the surprising adjustments of retirement.  Finally, we reach the end of our rope physically, mentally or emotionally. That’s when yoga can help the most. At Halfmoon Yoga, we believe in bringing yoga to you, where you are today. With a welcoming community; with a sense of fun; with honest expectations; without competition; without tying yourself in knots; without trying to be perfect.  Join […]

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Therapeutic Yoga & Private Sessions

Whether your goal is to break free of long-term pain or discomfort, to learn more about pranayama and meditation or to hone your asana technique, private sessions may be perfect for you. Click to inquire about private lessons with Catherine, catered to your specific needs. “Therapeutic yoga improved my alignment, stability and strength after bilateral hip replacement.  It also relieved pain and improved functionality of arthritic hands and ankles.  Best of all, it has improved my confidence that I can […]

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Yoga Therapy Fundamentals Training

Halfmoon Yoga’s 300 Hour Fundamentals of Yoga Therapy Class (for current 200 hour teachers) starts in March and will continue for 18 months. Join us if you want to deepen your practice, continue to hone your teaching skills or to learn the fundamentals of yoga therapy. Learn asana technique and theory, anatomy (both subtle anatomy and western anatomy), fundamentals of ayurveda, course planning, adapting for special populations, pranayama, meditation, the bandhas, yogic philosophy and ethics and more. Ongoing mentoring and […]

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Welcome!!!!!

Welcome to Halfmoon Yoga!  We’re so glad you’ve found us. If you’re like so many of us, you are either whole-heartedly or half-heartedly determined to do something about your health as we move into autumn.   Let us make it easy on you.  Yoga at Halfmoon Yoga, while not necessarily easy, is always accessible to you…whether you’re nursing an old injury, a newbie to yoga, a lapsed practitioner or a person with a dedicated personal practice.  Join us!!!! Our regular schedule […]

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