• Our Studio

About Us

Job responsibilities; family obligations, however joyous; the unexpected change of roles as we care for our parents; the surprising adjustments of retirement.  Finally, we reach the end of our rope physically, mentally or emotionally. That’s when yoga can help the most. At Halfmoon Yoga, we believe in bringing yoga to you, where you are today. With a welcoming community; with a sense of fun; with honest expectations; without competition; without tying yourself in knots; without trying to be perfect.  Join […]

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Free Gentle Yoga Classes for Living with Cancer.  Tuesdays 10:30 AM, Wednesdays 3:00 PM and Fridays 6:15PM.  Open to cancer patients and survivors and their support.  All teachers trained in Yoga for Cancer Survivors through the Christina Phipps Foundation.  Join us!

Gratitude & Contentment

The holidays are upon us, bringing with them the flurry of activity and shopping and the constant question of “what do you want this year?” But what if we have no “want”?  What if we are absolutely, completely content with WHAT IS at this moment? In the Yoga Sutras, Patanjali says “through contentment, you gain immeasurable joy and peace.”  But how? The flip side of contentment is gratitude. Being grateful, every day, for the little gifts that life provides. The […]

Private Sessions

Whether your goal is to break free of long-term pain or discomfort, to learn more about pranayama and meditation or to hone your asana technique, private sessions may be perfect for you. Click to inquire about private lessons with Catherine, catered to your specific needs. “Catherine’s yoga improved my alignment, stability and strength after bilateral hip replacement.  It also relieved pain and improved functionality of arthritic hands and ankles.  Best of all, it has improved my confidence that I can […]

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